What’s included in this kit?5 pouches of Pineapple Chipotle Chili (20 Servings Total)5 pouches of Pasta Primavera (20 Servings Total)5 pouches of White Cheddar Broccoli Soup (20 Servings Total)3 pouches of Oatmeal (30 Servings Total)  Additional Product Details:Includes 1 total bucketTotal calories: 19,50010 days of food at 1800 calories per dayAbout 90 cups of water neededFood is safely sealed in Metallyte™ pouchesTo avoid waste, each pouch conveniently contains 4 servingsGrab-and-go handles for easy transport in an emergency25 year shelf lifeTotal Weight: 13 lbsDimensions: 11.75″ x 9.75″ x 14.75″